How do I heat up my meals?

Remove lid and replace lightly.  Heat in microwave 1 1/2 - 2 minutes, or until desired temperature.

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Can I freeze my meals?

Yes, meals are made fresh but can be frozen.  For best quality place them in freezer immediately.

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Do frozen meals need to be thawed before heating?

No, meals can go straight from the freezer to microwave. 

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